

- Sep 30, 2022
- 3 min
The Silent Epidemic
What epidemic are we talking about? Menstrual health degenerating at staggering rates into endometriosis (10%), PCOS (12%), PMDD (up to...


- Sep 21, 2022
- 2 min
Tips for PMS
We want you to think of your PMS period as you trying to be a parent to your little child. You are both the parent and the child. The...

- Sep 21, 2022
- 1 min
Are you "PMSing"?
DEPRESSION, ANXIETY AND MOOD SWINGS BEFORE YOUR PERIOD? NOT. THE. VIBE. Again, might sound like a broken record but they are absolutely...

- Sep 16, 2022
- 1 min
What your seasons might look like
Every period is different, when you start tracking, you might notice that some of your phases will be longer, some might cause you more...