2 min readDitching diet cultureWeight Loss/Gain DietsBestie, if you’re trying to lose weight or gain weight, you need to read this first, because most likely, you’re approaching it the wrong...
4 min readDitching diet cultureVegan, Keto, Intermittent Fasting Diets may have some benefits, but only IF YOU HAVE TAKEN YOUR HORMONES INTO ACCOUNT AND HAVE PAIN FREE PERIODS (sorry to yell). Let's...
2 min readDitching diet cultureDitch Diet Culture ASAP!Can diets affect our menstrual cycle and vice versa? Raise your hand if you have tried every diet, new cleanse or “influencer nutrition...